Wellness Microlessons

How exercise positively impacts learning and overall mental health, as well as how to reap these benefits at MIT.

What is gratitude, why it matters, how it works and feasible action steps for MIT students to start their own gratitude practice.

Learn tips & tricks to find and cook healthy foods on campus.

Find out ways you can stay healthy this season by boosting your immune system.

Community Wellness at MIT Medical offers a variety of programs and services for the entire MIT community.

What you need to know about the sun and your skin.

Tools and tips to help you get through the flu season.

Avoiding MRSA; an antibiotic resistant staph infection.

Physical activity and your brain.